Wednesday, 2 January 2013

Huawei D2, Mate and W1 reportedly pose for press images

Huawei D2, Mate and W1 reportedly pose for press images

Huawei has already left little doubt as to what we'll see from its smartphone line at CES. If official teasers aren't enough, however, well-known phone tipster @evleaks has given Unwired View what's purported to be press images for the three key introductions. The Ascend W1 Windows Phone (at left) looks much like we've seen from live shots, just with newer black and pink hues; the Ascend D2 (right) isn't quite so rainbow-like, but supports what's been claimed of the 5-inch phone's aesthetic and custom interface. A shot for the Ascend Mate (after the break), despite representing the company's stand-out device, is the least surprising given that executive Richard Yu showed customers the real thing just days ago. We'd still give these images a long look -- while there's chances for inaccuracies or surprises, they may be the best glimpses of Huawei's early 2013 lineup before we see it first-hand.

Continue reading Huawei D2, Mate and W1 reportedly pose for press images

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Source: Unwired View

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/HtQFyKah244/

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Tuesday, 1 January 2013

Fitness Trends For 2013 ? Worldwide Survey | Total Nutrition Dallas

Fitness Trends 2013This annual survey is now in its seventh consecutive year. The 2013 American College of Sports Medicine (ACSM) Worldwide Survey of Fitness Trends supported previous trends and also reinforced the deletion of three trends that had previously appeared to be strong for 2 to 3 years but now have dropped off the list for the third year in a row much to the disappointment of Pilates instructors all over the globe.

Pilates, stability ball, and balance training again failed to appear on the list of top 20 trends in the health and fitness industry, supporting the theory that these were fads and not trends.

The Top 10 For 2013

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10.? Group Personal Training ? the answer for sluggish economy is join a small group and share the cost for semi-personal training rather than going it alone.

9.? Core Training ? Core training stresses strength and conditioning of the stabilizing muscles of the abdomen, thorax, and back.

It typically includes exercises of the hips, lower back, and abdomen, all of which provide support for the spine and thorax. Exercising the core muscles improves overall stability of the trunk and transfers that to the extremities, enabling the individual to meet the demands of activities of daily living and for the performance of various sports that require strength, speed, and agility.

Core training often uses stability balls, BOSU balls, wobble boards, foam rollers, and other pieces of equipment.

8. ?Functional Fitness ? Functional fitness may be defined as using strength training to improve balance, coordination, force, power, and endurance to improve one?s ability to perform activities of daily living.

Functional fitness programs reflect actual activities one might do as a function of daily living.

7. ?Personal Training ? As more professional personal trainers are educated and become certified (see trend no. 1), they become more accessible to more people in all sectors of the health and fitness industry.

6. ?Fitness Programs for Older Adults ? The concern for the health of aging adults has been consistently at the top of the survey. The baby boom generation is now aging into retirement, and are accustomed to living active lifestyles.

They also heed the examples of their parents and research that staying fit dramatically improves the quality of life long into their future.

5.? Exercise and Weight Loss ? For many years, weight loss programs have been trying to infuse a regular exercise program into the caloric restriction diets of many popular commercial programs. This has been a growing trend since the survey began in 2007.

The combination of exercise and diet is essential for weight loss maintenance and can improve compliance to caloric restriction diets and in particular weight loss programs.

4. ?Children and Obesity ? Pediatricians and fitness experts are all but begging the schools to reinstate daily gym class and put recess back into the school day for pre-k through 6th graders.

The last 20 years has seen a dramatic decrease in schools allowing physical activity in lieu of more time in the classroom. Not only is this dangerous for the kid?s health, it has shown to adversely effect children?s ability to learn, concentrate & test scores have decreased during this same period.

Many schools have completely wiped out gym class and recess, while others allow gym once a week and maybe 15 minutes of recess. This is NOT enough. This also effects all of us, even if we don?t have kids through higher health care costs.

Make it a point in 2013 to contact your state legislators to use legislation to reinstate both gym and recess a minimum of 45 minutes a day in our schools. (Side note: if you tell the schools 30 minutes, the kids will get 15 minutes, so parents need to monitor for compliance.)

3. ?Body Weight Training ? Appearing for the first time in the trend survey is body weight training.

Body weight training did not appear as an option in previous surveys because it has only now become popular (as a defined trend) in gyms around the world; this is not to say that body weight training has not been used previously.

On the contrary, people have been using their own body weights for centuries as a form of resistance training. Packaging it as an exercise program has now made it popular in all kinds of gyms.

Body weight training often uses minimal equipment, which makes it an inexpensive way to exercise effectively. Most people think of body weight training as being limited to push-ups and pull-ups, but it can be much more than that. Body weight training may be a trend to watch as more people get ?back to the basics.?

2.? Strength Training ? Strength training remains at the no. 2 position for the second year in a row but has been a strong trend since the first year of this survey.

This trend calls for both men and women to incorporate strength training into their exercise routines or to use it as the primary form of exercise.

Historically, many clients of both community-based programs and commercial clubs trained exclusively using weights, and there are still those who lift weights for body building.

However, today, there are many other individuals (both men and women, young and old, and children) whose main focus is on using weight training to improve or maintain strength

1.? Educated, Certified, and Experienced Fitness Professionals ? It has become clear that in this still sluggish economy, as the market for fitness professionals becomes even more crowded and more competitive, those professionals with a national third-party accreditation have a way to differentiate themselves from their competitors.

Source: http://totalnutritiondallas.com/fitness-trends-for-2013-worldwide-survey?utm_source=rss&utm_medium=rss&utm_campaign=fitness-trends-for-2013-worldwide-survey

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BPW Career Center: jobs, Canton jobs, Michigan jobs, Business ...

About Pinnacle.

We invest in great people. That's why clients trust us with their real estate investments!
At Pinnacle, we consider our employees our most valuable asset. In fact, our number one key business objective is to attract and retain the best talent in the industry! At Pinnacle, the key to our continued success and competitive advantage is our people.

We offer a total compensation and benefits package to help with your needs today and build for your future tomorrow. We recognize that each employee is an individual with individual needs, lifestyles, and interests. Our benefits package was created with the flexibility to support employees who are at different places in their lives and careers.

Pinnacle values diversity and is committed to equal opportunity in employment. We offer a safe, healthy work environment for employees through a commitment to maintaining a drug-free workplace.
Pinnacle has ongoing employment opportunities at our headquarters in Seattle, our more than 40 branch office locations nationally and our many managed communities throughout the country.

Pinnacle is the national leader in third-party fee management of investment real estate encompassing multi-family, commercial space, affordable housing and military housing. Pinnacle is built on four basic principles:

  • Quality people
  • Strong customer service
  • Solid market knowledge
  • Superior systems and support capabilities

    At Pinnacle, success is about more than having a healthy bottom line. Guided by our principles and values, we are committed to making Pinnacle an amazing and unique place to work for each member of our team.

    About the job..

    As a Business Manager at Pinnacle, youll put your outstanding leadership and savvy business skills to work at one of the most respected apartment companies in a management opportunity that offers real leadership, innovation and support.
    Our Business Managers are the cornerstone of our team. Theyre responsible for keeping our communities in the top-notch condition our residents have come to expect, building motivated and trustworthy teams who consistently deliver a notably higher level of service and maximizing the operating performance of our community. Be ready to be busy! This challenging position includes:

  • Operations. Ensuring the smooth running of our community in a fast-paced environment. Overseeing all operations including maintenance, capital improvements, lease administration, budgeting, forecasting, reporting, collections, evictions, vacancy anticipation, marketing, lease renewals, service contracts, expense control, audits, etc.
  • Customer service. Providing superior customer service and communication to our residents and prospects to enhance customer satisfaction and increase renewals, revenue, reputation and profitability.
  • People development. Developing, mentoring, leading, and managing a high-performing, cohesive team, including leasing, customer service, maintenance and management personnel, in order to maximize their engagement and minimize turnover.
  • Marketing. Driving revenues with your thorough understanding and analysis of competition and development of creative marketing programs.
  • Leading by example. Instilling, maintaining and modeling the Pinnacle mission to be the best national management company.

    Essential Responsibilities:

  • Supervise day-to-day operations of entire on-site team, ensuring that all Pinnacle policies and procedures are being followed.
  • Maintain effective on-site staff through interviewing, hiring, and terminating as necessary.
  • Maintain a positive living environment for community residents through prompt conflict resolution and consistent follow-up.
  • Manage and maintain all aspects of overall community budget and finances
  • Work with leasing staff to ensure that leasing/marketing goals are being met.
  • Maintain positive relations with all community vendors.
  • Coordinate special projects as requested by Investment (Regional) Manager.

    Personal Competencies:

  • A competitive spirit
  • High-energy
  • Demonstrated leadership and strategic thinking skills
  • Supervisory experience
  • Warm, friendly and service-oriented philosophy
  • High degree of flexibility and tolerance for change
  • Ability to train, develop, lead and mentor
  • Superior written and verbal communications skills
  • Extremely computer literate
  • Organized and detail-oriented
  • Customer-service driven
  • Able to multitask
  • Financials experience/experience working with a budget

    Qualifications:

  • Minimum of a high school diploma, Bachelors degree preferred
  • 3+ years of on-site property management experience
  • Excellent oral and written communication skills
  • Experience in supervisory role and managing staff
  • Experience in writing and maintaining budgets
  • Proficient in Yardi property management software or other similar property management software.
  • General office, bookkeeping and sales skills
  • Computer literate, including Microsoft Office Suite

    Pinnacle has grown to become America's largest apartment manager through many different successes. Yet, in today's ultra-competitive market, each success must fuel the next and speed is essential in the ongoing race to lead the industry.

    If you are ready to work hard and be empowered and encouraged to innovate, contribute ideas and discover solution to provide current and potential residents with unparalleled, world class customer service please click Apply Online.


  • Source: http://careers.bpwusa.org/jobs/5059600/business-manager

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    Worlds collide in Indian girl's rape and death

    NEW DELHI (Reuters) - One of hundreds of attacks reported in New Delhi each year, the gang rape and murder of a medical student caught Indian authorities and political parties flat-footed, slow to see that the assault on a private bus had come to symbolize an epidemic of crime against women.

    In the moments before the December 16 attack, the 23-year-old woman from India's urban middle class, who had recently qualified as a trainee physiotherapist in a private Delhi hospital, and her male friend, a software engineer, were walking home from a cinema at a shopping mall in south Delhi, according to a police reconstruction of events.

    A bus, part of a fleet of privately owned vehicles used as public transport across the city of 16 million, and known as India's "rape capital", was at the same time heading toward them. Earlier that day, it had ferried school students but was now empty except for five men and a teenage boy, including its crew, police said. Most of the men were from the city's slums.

    One of the six - all now charged with murder - lured the couple onto the bus, promising to drop the woman home, police have said, quoting from an initial statement that she gave from her hospital bed before her condition deteriorated rapidly.

    A few minutes into the ride, her friend, 28, grew suspicious when the bus deviated from the supposed route and the men locked the door, according to her statement. They then taunted her for being out with a man late at night, prompting the friend to intervene and provoking an initial scuffle.

    The attackers then beat him with a metal rod, knocking him unconscious, before turning on the woman who had tried to come to his defense. Police say the men admitted after their arrest to torturing and raping the student "to teach her a lesson".

    At one point, the bus driver gave the wheel to another of the accused and dragged the woman by the neck to the back of the vehicle and forced himself upon her. The other five then took turns raping her and also driving the bus, keeping it circling through the busy streets of India's capital city, police said.

    The woman was raped for nearly an hour before the men pushed a metal rod inside her, severely damaging her internal organs, and then dumped both her and her friend on the roadside, 8 km (5 miles) from where they had boarded it, police said.

    Robbed of their clothes and belongings, they were found half naked, bleeding and unconscious later that night by a passerby, who alerted the police.

    Last year, a rape was reported on average every 20 minutes in India. Just 26 percent of the cases resulted in convictions, according to the National Crime Records Bureau, which registered 24,206 rapes in 2011, up from 22,141 the previous year.

    At first, authorities treated the assault on the medical student as one crime among many, and they were not prepared for the furious public reaction that led to running battles between protesters and police near the heart of government in New Delhi.

    FAMILY ROLE MODEL

    The woman, whose identity has been withheld by police, gave her statement to a sub-divisional magistrate on December 21 in the intensive care unit of Delhi's Safdarjung Hospital, according to media reports. She was undergoing multiple surgical procedures and her condition later began to rapidly worsen.

    Ten days after the attack and still in a critical condition, she was flown to Singapore for specialist treatment. She died in Singapore's Mount Elizabeth Hospital two days later. Her body was flown back to Delhi and cremated there on Sunday in a private ceremony.

    Family members who had accompanied her to Singapore declined to speak to reporters, but relatives told the Times of India newspaper she had been a role model to her two younger brothers.

    Unlike most traditional Indian families who only send their sons to fee-paying colleges or universities, her parents pinned their hopes on the daughter and took loans to fund her studies.

    She was born and brought up in a middle class Delhi neighborhood after her family moved to the city more than 20 years ago from the northern state of Uttar Pradesh.

    Her male friend recorded his statement to a court days after the attack and helped police identify the six accused. He left for his hometown in Uttar Pradesh late on Saturday, missing the woman's funeral, media reported.

    SHAME, ANGER IN SLUM

    Four of the accused, all in custody, live in the narrow by-lanes of Ravi Das Camp, a slum about 17 km (11 miles) from the woman's home in southwest Delhi. Inside the slum - home to some 1,200 people who eke out a meager living as rickshaw pullers and tea hawkers - many demanded the death penalty for the accused.

    "The incident has really shocked all of us. I don't know how I will get my children admitted to a school. The incident has earned a bad name to this place," said Pooja Kumari, a neighbor of one of the accused.

    Girija Shankar, a student, said: "Our heads hang in shame because of the brutal act of these men. They must reap what they have sown."

    The house of one of the accused was locked, with neighbors saying his family had left the city to escape the shame and anger. Meena, a 45-year-old neighbor, said she had wanted to join the protests that followed the rape, but was too scared.

    "You never know when a mob may attack this slum and attack our houses. But we want to say we're as angry as the entire nation. We want them to be hanged," she said.

    Two of the six alleged assailants come from outside Delhi, according to police. One is married with children and was arrested in his native village in Bihar state and the other, a juvenile, is a runaway from a broken home in Uttar Pradesh.

    In India, murder is punishable by death by hanging, except in the case of offenders aged below 18.

    (Additional reporting by Suchitra Mohanty and Nita Bhalla; Editing by Mark Bendeich and Ian Geoghegan)

    Source: http://news.yahoo.com/indian-students-gang-rape-murder-two-worlds-collide-055603952.html

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    'Tis the Season for Headaches? ? Health Hub from Cleveland Clinic

    The holiday season could also be called ?headache season.? Doctors say it?s not uncommon to see an increase in people complaining about migraines this time of the year.

    Jennifer Kriegler, MD, who treats migraine patients, says the increase is tied to the following:

    1. Changes in diet

    ?Holidays are a stressful time and there are lots of migraine triggers around,? Dr. Kriegler says. ?You don?t eat the same way, you don?t drink the same way. Sometimes, it?s the first time in a year you?ve had an alcoholic beverage.?

    2. Changes in scents

    Holiday candles, plants, and wreaths provide smells we don?t typically get the rest of the year, which can cause a headache to develop.

    3. Disruption in sleep patterns

    A lack of sleep can lead to an increase in headaches.

    4. Stress

    Some people will actually make it through the holidays headache-free, but as soon as the holidays are over, they?ll develop ?stress-release headaches.? Dr. Krieger says the headache is actually caused by relief after the stress is over.

    Dr. Kriegler says your best defense against a migraine during the holidays is to know your triggers.

    ?Try and be proactive,? she says. ?Say, ?Gee, mom, would you mind not lighting those scented candles? That might provoke my headache.???

    More information

    Migraine Headache

    Migraines in Children and Adolescents

    Recent posts

    Attacking Migraines

    Does Weather Trigger Migraines? (Video)

    Source: http://health.clevelandclinic.org/2012/12/tis-the-season-for-headaches/?utm_source=rss&utm_medium=rss&utm_campaign=tis-the-season-for-headaches

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    If buying from a new home builder do I really need ... - Zillow Real ...

    Do you "need" one? No.

    It depends on how knowledgeable you are on property transactions, how knowledgeable the agent you would choose is and how fair the builder feels like being. Remember the seller has a strong motivation to shift the transaction to their best interest, which is extremely likely to not be the same as your best interest. Definitely do your homework whether or not you roll solo.

    Source: http://www.zillow.com/advice-thread/If-buying-from-a-new-home-builder-do-I-really-need-a-realtor/472732/

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    Star Wars Themed Food | The Mary Sue

    May The Force Be With You

    Meg Luby of Geekiness Manifested as Baked Goods was invited by a friend to gift him with a Star Wars themed birthday dinner last year. Little did he know, he?d get two custom drinks, a selection of munchies, three entres, salad, and a large assortment of desserts. Luby has links to all the recipes and instructions in this post right here. You?ll want to click through to see all the pictures we didn?t even put up here.

    (via Neatorama.)

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    TAGS: food | Star Wars


    Source: http://www.themarysue.com/star-wars-themed-food/

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